Exercise

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  Apr 11, 2019

  Stressed Kids? Try Swimming! 6 Ways Swimming Reduces Stress

  There's always going to be stress in life, so we need to be prepared to deal with it – and to teach our kids how to, too. April is Stress Awareness Month, and at Goldfish Swim School we want parents and kids alike to know how beneficial swimming is to reducing stress so everyone can have a GOLDEN experience!

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  Mar 29, 2019

  5 Ways Swimming Benefits ALL Athletes

  Not only is swimming a lifelong, lifesaving skill, but it is also a core sport that improves the skills and abilities of every athlete who participates in any other sport! Swimming benefits athletes who play all sports.

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  Jan 30, 2019

  February is Heart Health Month: 3 Ways Swimming Promotes Heart Health

  As parents, you want to teach your children to have healthy habits. You want them to know and lead a healthy lifestyle, but how do you impart that wisdom in a fun way without nagging? We have just the way to help make it a GOLDEN experience: Swimming…at Goldfish Swim School!

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  Sep 20, 2018

  Sports, Clubs and Lessons, Oh My! Is your child in too many activities?

  There needs to be balance in the family and it’s up to you, as the parent, to model that! A burned-out, tired child won’t achieve extraordinary results, after all.

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  Sep 20, 2018

  It’s National School Success Month: How to help your child set and achieve goals in and out of the water!

  Goals are great and young children can set, and achieve goals, both big and small. Both in and out of the pool, we celebrate seeing our little swimmers set and achieve goals, and we know you love it too.

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  Sep 19, 2017

  6 Things You Can Do for Family Health and Fitness Day

  Family Health and Fitness Day is September 30, 2017. What is YOUR family doing to celebrate? Here are 6 Things You Can Do for Family Health and Fitness Day.

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